Weigh In record (no journal entry) for 30 July 2020
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71.2 kg
Lost so far: 0.9 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 41.80g | Prot: 26.22g | Carbs: 94.52g.
Lunch: Ore-Ida Zesty Straight. Dinner: Plain or Buttermilk Biscuits , Scrambled Egg (Whole, Cooked) , Breakfast Casserole. Snacks/Other: Welch's Fruit Snacks Strawberry (Pouch). more...
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Losing 3.2 kg a Week
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momoftwo0804's Weight History
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