ayaaya914's Journal, 31 Jul 20


View Diet Calendar, 31 July 2020:
1332 kcal Fat: 80.45g | Prot: 79.89g | Carbs: 72.42g.   Breakfast: 雞蛋(整個), 義美 義美蛋餅皮, 初鹿 鮮奶, 黑咖啡. Lunch: Costco 無骨牛小排, 小黃瓜, 小磨坊 韓式辣炒醬, 雞蛋(整個), 宗家府 泡菜, 旭家 蒟蒻米, 米飯. Dinner: 吐司, 魚. Snacks/Other: 中祥 紫菜蘇打餅. more...

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ayaaya914's Weight History


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