Weigh In record (no journal entry) for 31 July 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 45.55g | Prot: 71.24g | Carbs: 88.10g.
Breakfast: Сметана , Блины с Творогом. Lunch: Огурец (с Кожурой), Хек Запеченный. Dinner: Запеканка из Кабачков, Помидоры. Snacks/Other: Грецкие Орехи. more...
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Gaining 3.5 kg a Week
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snigir1984's Weight History
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