Weigh In record (no journal entry) for 31 July 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 57.23g | Prot: 89.25g | Carbs: 101.14g.
Breakfast: Milchkaffee, Aldi Ayran. Lunch: Lidl Natives Olivenöl Extra, Basilikum, REWE Beste Wahl Cherry Roma Tomaten, Milbona Körniger Frischkäse. Dinner: Senf, Honig, Bertolli Aceto Balsamico Di Modena, Lidl Natives Olivenöl Extra, Lidl Hähncheninnenfilet, Ardo Zuckererbsenschoten, Edeka Kopfsalat . Snacks/Other: Sesambällchen. more...
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1851 kcal
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Exercise:
Cross Training - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...
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Losing 2.8 kg a Week
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tatjanaschneider1's Weight History
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