tary sa's Journal, 31 Jul 20

happy lunch

View Diet Calendar, 31 July 2020:
1045 kcal Fat: 26.47g | Prot: 58.02g | Carbs: 158.17g.   Breakfast: Telur, Quaker Quick Cooking Oatmeal, Pisang, Jeruk. Lunch: Sawi, Tomat, Dada Ayam, Wortel, Kembang Kol, Brokoli, Telur, Tahu. Dinner: Buah Pir. Snacks/Other: Apel. more...

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