Weigh In record (no journal entry) for 31 July 2020
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 38.30g | Prot: 44.35g | Carbs: 90.91g.
Breakfast: Wortel, Alpukat, Putih Telur. Lunch: Telur Rebus, Sayur Campuran, Nasi Putih. more...
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steady weight
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ahtjiongg's Weight History
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