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1710 kcal
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Fat: 41.01g | Prot: 130.67g | Carbs: 208.95g.
Breakfast: Pisang, Putih Telur Matang. Lunch: Osi1512 Martabak Diet Osi1512, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Bayam, Dada Ayam Rebus (Kulit tidak Dimakan), Labu, Jagung, Captain Oats Rolled Oats. Snacks/Other: Skippy Chunky / Biru, Quaker Instant Oatmeal, Putih Telur, Bpi Sports ISO HD Protein Isolate, Pisang, Good Day Mocacinno, Kue Nastar, Ellenka Fiber Creme, Javara Coconut Sugar , Gula Kelapa Organik, Pisang. more...
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