zalesca's Journal, 31 Jul 20

+/- 236 kal per bar.. kalo mau tau resep, cek sendiri di YouTube ya The Cooking Foodie (No Baked Chocolate Peanut Butter Oatmeal Bars) 😋

View Diet Calendar, 31 July 2020:
1391 kcal Fat: 69.92g | Prot: 89.01g | Carbs: 115.18g.   Breakfast: Milk Life Pure, Nescafe Classic. Lunch: B.J. Bawang Merah Goreng, Dried Shrimp, Green Tomatoes, Mackerel. Dinner: Bango Kecap Manis, Tempeh , Roasted Broiled or Baked Chicken Thigh, White Rice. Snacks/Other: Vico Bagoes Virgin Coconut Oil, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Muesli (Dried Fruit and Nuts) , Cocoa Powder (Unsweetened) , Vanilla Extract , 100% Maple Syrup, Almond Butter, Muesli (Dried Fruit and Nuts) , Almond Butter, Cocoa Powder (Unsweetened) , Vanilla Extract , 100% Maple Syrup, Vico Bagoes Virgin Coconut Oil, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain, Bob's Red Mill Old Fashioned Rolled Oats Whole Grain. more...
1989 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Resep 
31 Jul 20 by member: tlum
Cek di YouTube, itu udah ditulis di deskripsi foto ☺️ 
31 Jul 20 by member: zalesca
aku juga suka liat chanel nya ka tapi males buatnya wkwk 
31 Jul 20 by member: iw.irmairma

     
 

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