Weigh In record (no journal entry) for 31 July 2020
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 39.05g | Prot: 23.92g | Carbs: 49.22g.
Breakfast: Спартак Шоколад Горький 56%, Минскхлебпром Печенье Овсяное, Altero Масло Подсолнечное с Добавлением Оливкового, Колбаса Докторская, Огурец (с Кожурой), Яйца. more...
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Gaining 5.6 kg a Week
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Radidread's Weight History
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