Weigh In record (no journal entry) for 31 July 2020
|
48.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 12.70g | Prot: 12.63g | Carbs: 60.53g.
Lunch: Геркулес Овсяные Хлопья, Персики, Банан, Большая Кружка Ряженка 4%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BAIKKONUR's Weight History
|