Weigh In record (no journal entry) for 31 July 2020
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77.7 kg
Lost so far: 6.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 68.31g | Prot: 51.04g | Carbs: 21.83g.
Breakfast: Laranjas, Santa Clara Leite UHT Integral, Aurora Linguiça de Frango, Bacon (Curado, Frito, Cozido), Aurora Mortadela, Batavo Manteiga Extra com Sal, Ovo Frito. more...
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Losing 2.1 kg a Week
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kelycerqueira's Weight History
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