Laís Golinski's Journal, 31 Jul 20

Pra esquentar o frio do Paraná, só um caldinho quente 😊😊😻😻

View Diet Calendar, 31 July 2020:
1101 kcal Fat: 36.32g | Prot: 61.48g | Carbs: 125.53g.   Breakfast: Melitta Café sem Açúcar . Lunch: Tirolez Creme de Ricota, Tirolez Creme de Ricota, Frangosul Sassami ,  Caldo Verde. Dinner: Taeq Sanduíche Natural Peito de Peru e Salada, Taeq Sanduíche Natural Frango e Salada. Snacks/Other:  Broa de Milho,  Café com Leite Integral,  Broa de Milho. more...
2937 kcal Exercise: Grocery Shopping - 3 hours, Weight Training (moderate) - 1 hour and 20 minutes, Treadmill - 21 minutes, Resting - 11 hours and 19 minutes, Sleeping - 8 hours. more...

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Laís Golinski's Weight History


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