Weigh In record (no journal entry) for 31 July 2020
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73.1 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 27.08g | Prot: 43.00g | Carbs: 127.63g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Banana Loaf. Lunch: Boost High Protein Rich Chocolate. Dinner: Jennie-O Ground Turkey 93/7, Lettuce. more...
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steady weight
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jlucero813's Weight History
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