Weigh In record (no journal entry) for 31 July 2020
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116.7 kg
Lost so far: 6.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 93.21g | Prot: 59.45g | Carbs: 128.63g.
Lunch: Vegetable Soup (Home Recipe). Dinner: Kroger Fully Cooked Bacon, Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Planters Salted Peanuts (1 oz), Planters Roasted Almonds with Sea Salt, David Seeds Roasted & Salted Sunflower Kernels, Coffee with Cream and Sugar. more...
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steady weight
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MommaDukes86's Weight History
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