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I am eating healthy. good fats, fruit, vegggies, high fibre. No sugar, no soft drinks, no alcohol (other than an occassional glass of red wine). I've been to the gym 3 times this week so far. I am feeling pretty good.
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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