Weigh In record (no journal entry) for 01 August 2020
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76.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 56.71g | Prot: 63.53g | Carbs: 108.90g.
Breakfast: Kelapa, Nasi Ketan (Ketan). Lunch: Kerupuk Asin, Petis, Daging Sapi, Nasi Putih. Snacks/Other: Bakso Daging Sapi, Rempeyek. more...
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steady weight
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rini nentyas tuti's Weight History
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