Weigh In record (no journal entry) for 01 August 2020
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73 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 67.00g | Prot: 57.00g | Carbs: 129.00g.
Breakfast: Indomie Rasa Ayam Bawang. Lunch: KFC Dada Ayam. more...
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Losing 0.4 kg a Week
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kakazdenk's Weight History
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