Weigh In record (no journal entry) for 01 August 2020
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119.3 kg
Lost so far: 12.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 19.14g | Prot: 39.51g | Carbs: 201.34g.
Breakfast: Варенье, Сметана , Творожная Запеканка ПП, Цикорий с Молоком, Россия Щедрая Душа Шоколад. Lunch: Хлебец, Борщ. Dinner: Балтика Пиво 0, Суши. Snacks/Other: Таежный Дар Напиток. more...
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Losing 0.7 kg a Week
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30061967v's Weight History
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