Weigh In record (no journal entry) for 01 August 2020
|
53.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 37.33g | Prot: 130.48g | Carbs: 86.65g.
Lunch: Vitawell Petto di Tacchino al Forno, Valtenera Scamorza Affumicata, Milbona Skyr Magro Bianco, In's Coscia di Tacchino Arrosto, Finocchio Crudo. Dinner: Pfanni Purè di Patate in Fiocchi, Milbona Mozzarella Skyrella, Insalata Mista, Cipolle Rosse, Pomodori, Uovo, In's Hamburger di Pollo . Snacks/Other: Milbona Formaggio Spalmabile con Skyr, Hero Marmellata Light Fragole, Albume d'uovo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maevelynn's Weight History
|