Weigh In record (no journal entry) for 01 August 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 80.49g | Prot: 68.80g | Carbs: 144.46g.
Breakfast: Milchkaffee, Aldi Ayran. Lunch: Walnussbrot, Fischer Stolz Kabeljaufilet ohne Haut, Primadonna Natives Olivenöl Extra, Lidl Natives Olivenöl Extra, Edeka Crema Con Aceto Balsamico Di Modena, Tomaten, Lidl Mozzarella. Dinner: Krautsalat, Käsespätzle, Knorr Pfifferlingcreme Suppe. Snacks/Other: Milchkaffee, Kamps Nussplunder. more...
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steady weight
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tatjanaschneider1's Weight History
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