Weigh In record (no journal entry) for 01 August 2020
|
72.3 kg
Lost so far: 26.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 18.37g | Prot: 115.77g | Carbs: 200.95g.
Breakfast: Lakomka Quarki Vanille, Красное Яблоко. Lunch: Gut & Günstig Joghurt Drink Kirsche, McDonald's Eistüte, Müller Fitness Molke Apfel, Ehrmann High Protein Joghurt Himbeer Granatapfel. Dinner: Куриное Филе. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|