Weigh In record (no journal entry) for 01 August 2020
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68.5 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2687 kcal
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Fat: 54.05g | Prot: 209.38g | Carbs: 332.34g.
Breakfast: Verso Natura Conad Fette Biscottate Biologiche, Zabaione, Zuegg Marmellata Pesche Zero Zuccheri Aggiunti, Land Yogurt Colato Greco 0%, Zucchero di Canna, Caffè (dalla Moca). Lunch: Land Yogurt Colato Greco 0%, Ananas, Carote, Carosello, Coscia di Pollo, Carne, Divella Penne Candela. Dinner: Meteora Yogurt Greco 2% senza Lattosio, Carosello, Conad Petto di Tacchino al Forno, Conad Parmigiano Reggiano DOP, Conad Baguette. Snacks/Other: Yamamoto Ultra Whey Complex, Yamamoto Ultra Whey Complex. more...
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Losing 0.9 kg a Week
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Maurito Dos's Weight History
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