Weigh In record (no journal entry) for 01 August 2020
|
51.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 10.31g | Prot: 15.23g | Carbs: 41.73g.
Breakfast: Şekersiz Çay, Salatalık, Sıcak Suda Pişirilmiş Yumurta. Dinner: Tadım Sarı Leblebi, Beyaz Leblebi, Yulaf Ezmeli Kurabiye (Kuru Üzümlü). Snacks/Other: Şekersiz Çay. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem70596's Weight History
|