2 meals + 24h fast ✨ 1 Chia + lemon water🍋 Warm water 💧 during the day + 8km
|
73.6 kg
Lost so far: 13.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
299 kcal
|
Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g.
Breakfast: Яичница. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|