Weigh In record (no journal entry) for 01 August 2020
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 33.26g | Prot: 81.45g | Carbs: 93.75g.
Breakfast: Kiwi, Abacate, Continente Queijo Fresco Light, Nespresso Café Expresso, Pão de Centeio. Lunch: Bom Petisco Atum Posta em Óleo Vegetal, Continente Grão de Bico Cozido. Dinner: Carne de Peito de Peru, Maçãs Pink Lady, Azeite Extra-Virgem. Snacks/Other: Babybel Mini Queijo Light, Cem Porcento Bolachas Marinheiras Chia, Nestlé Kvarg Framboesa. more...
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Losing 2.1 kg a Week
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Kailaniah's Weight History
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