Weigh In record (no journal entry) for 01 August 2020
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64 kg
Lost so far: 46.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 76.49g | Prot: 49.70g | Carbs: 206.50g.
Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Gul Paprika, Gurka, Green Giant Majs, Köttfärsgryta, Potatis (Skalad, utan Salt, Kokt). Dinner: Tangerine, Yoggi Krämig Hallon. Snacks/Other: Fazer Dumle, Fazer Dumle, Cloetta Polly Zoo, Fazer Kina Snacks, Linfrön, Risenta Chiafrön, Delicato Chokladboll, Risenta Chiafrön, Linfrön. more...
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steady weight
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