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10:00
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79.9 kg
Lost so far: 3.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 27.68g | Prot: 61.27g | Carbs: 22.95g.
Lunch: Hershey's Special Dark 60% de Cacau, Pachá Farinha de Linhaça, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Hellmann's Maionese Light, Repolho. Dinner: Arcor Chocolate Amargo 70% Cacau, Peito de Frango. Snacks/Other: Morangos. more...
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Losing 0.3 kg a Week
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paulamarques87's Weight History
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