Weigh In record (no journal entry) for 01 August 2020
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 56.06g | Prot: 63.99g | Carbs: 160.63g.
Breakfast: Melitta Café sem Açúcar . Lunch: Arroz Branco (Cozido), Rocambole de Carne, Salada Crua. Dinner: Nissin Cup Noodles Frutos do Mar, Rocambole de Carne, Salada Crua. Snacks/Other: Antarctica Cerveja. more...
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Gaining 2.8 kg a Week
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Yukie2409's Weight History
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