Weigh In record (no journal entry) for 01 August 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3758 kcal
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Fat: 114.74g | Prot: 182.63g | Carbs: 510.24g.
Breakfast: Nuez, Pechuga de Pollo a la Plancha, Leche Light, McCormick Mayonesa Light, Verduras Mezcladas (Congeladas), Espaguetis. Lunch: Chocolate con Leche Descremada, Churros, Pizza de Pepperoni (36 Cm), Holanda Solero Limón . Dinner: Pechuga de Pollo a la Plancha, Verduras Mezcladas (Congeladas), Plátano, Espaguetis. more...
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2604 kcal
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Exercise:
Sexual Activity - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 14 hours, Weight Training (moderate) - 1 hour and 30 minutes. more...
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Gaining 0.3 kg a Week
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Mr Hexen's Weight History
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