Weigh In record (no journal entry) for 01 August 2020
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 50.92g | Prot: 45.33g | Carbs: 60.86g.
Breakfast: Elma, Salatalık (Soyulmuş), Yeşil Biber, Kırmızı Domates, Siyah Zeytin, Kızarmış Yumurta. Dinner: Karışık Yeşil Salata, Kuzu Şiş. Snacks/Other: Sert Şeker, Şekersiz Türk Kahvesi, Algida Frigola. more...
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Losing 1.0 kg a Week
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Cansukra's Weight History
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