Cansukra's Journal, 01 Aug 20

Weigh In record (no journal entry) for 01 August 2020
51 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2020:
870 kcal Fat: 50.92g | Prot: 45.33g | Carbs: 60.86g.   Breakfast:  Elma,  Salatalık (Soyulmuş),  Yeşil Biber,  Kırmızı Domates,  Siyah Zeytin,  Kızarmış Yumurta. Dinner:  Karışık Yeşil Salata,  Kuzu Şiş. Snacks/Other:  Sert Şeker,  Şekersiz Türk Kahvesi, Algida Frigola. more...
Losing 1.0 kg a Week

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Cansukra's Weight History


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