Weigh In record (no journal entry) for 01 August 2020
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 71.85g | Prot: 67.95g | Carbs: 113.34g.
Breakfast: Vitamina de abacate, Magro Açúcar Light , Café (Infusão). Lunch: Macarrão Fresco (Cozido), Alcatra. Dinner: Iogurte caseiro, Hortifruti Morangos, Kiwi. Snacks/Other: Pipoca com Manteiga (em Óleo), Magro Açúcar Light , Café (Infusão), Patê sardinha, Plus Vita Pão Integral Fit 12 Grãos. more...
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Losing 0.3 kg a Week
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Ester.Dias's Weight History
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