Weigh In record (no journal entry) for 02 August 2020
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62.1 kg
Lost so far: 4.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 41.19g | Prot: 61.87g | Carbs: 186.02g.
Breakfast: Morin Selai Strawberry, Buah Pir, Sari Roti Roti Tawar (1), Teh Tawar. Lunch: Gulai Daging Sapi, Nasi Putih. Dinner: Selada, Mentimun (dengan Kulit), Bimoli Minyak Goreng, Royco Royco Ayam, Gula Merah, Tomat, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Morin Selai Strawberry, Sari Roti Roti Tawar (1), Roma Sari Gandum, Salad buah. more...
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Losing 2.1 kg a Week
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Meyke Indraeni's Weight History
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