Weigh In record (no journal entry) for 02 August 2020
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 13.23g | Prot: 18.96g | Carbs: 53.21g.
Breakfast: Pepaya, Nasi Putih, Opor Ayam. Snacks/Other: Telur Rebus, Slai O'lai Biskuit. more...
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Losing 1.1 kg a Week
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ekafitriawulandari's Weight History
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