rini nentyas tuti's Journal, 02 Aug 20

sarapan

View Diet Calendar, 02 August 2020:
1445 kcal Fat: 56.72g | Prot: 138.59g | Carbs: 105.01g.   Breakfast:  Mentimun (Kupas), Filma Minyak Goreng Filma,  Sawi Dimasak (dari Segar),  Telur Dadar,  Daging Sapi. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner:  Ikan Mujair Goreng,  Kangkung. Snacks/Other: Bakso Daging Sapi,  Teh Manis, Kentang Rebus,  Bakso Daging Sapi. more...
2241 kcal Exercise: Fitness Training (Workout) - 10 minutes, Aerobics - 36 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rini nentyas tuti's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.