sarapan
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1445 kcal
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Fat: 56.72g | Prot: 138.59g | Carbs: 105.01g.
Breakfast: Mentimun (Kupas), Filma Minyak Goreng Filma, Sawi Dimasak (dari Segar), Telur Dadar, Daging Sapi. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Ikan Mujair Goreng, Kangkung. Snacks/Other: Bakso Daging Sapi, Teh Manis, Kentang Rebus, Bakso Daging Sapi. more...
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2241 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Aerobics - 36 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
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rini nentyas tuti's Weight History
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