Weigh In record (no journal entry) for 01 August 2020
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 46.83g | Prot: 54.60g | Carbs: 85.69g.
Breakfast: Nescafé Café Tradición, Huevo Revuelto. Lunch: Escarola, Atún, Lentejas con Arroz. Snacks/Other: Palta Hass, Sashimi de Salmón, Arroz Blanco, Nestlé After Eight. more...
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steady weight
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ale.andrea.gm1's Weight History
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