novita andriana's Journal, 02 Aug 20


View Diet Calendar, 02 August 2020:
502 kcal Fat: 12.32g | Prot: 29.77g | Carbs: 77.09g.   Breakfast:  Putih Telur Matang,  Semangka. Lunch:  Tahu Kukus,  Selada, Daging Kambing. Dinner:  Pisang,  Semangka. Snacks/Other:  Pecel. more...
1965 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 22 hours and 10 minutes, Sleeping - 1 hour and 30 minutes. more...

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