Weigh In record (no journal entry) for 02 August 2020
|
48 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
797 kcal
|
Fat: 30.09g | Prot: 30.66g | Carbs: 101.60g.
Breakfast: Кофе с Молоком и Сахаром, Огурец (с Кожурой), Яичница. Lunch: Nestle Fitness Злаковый Батончик Шоколад, Nestle Nesquik Злаковый Батончик, Food Master Снежок. Dinner: Кофе с Молоком и Сахаром. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adele_voice's Weight History
|