Weigh In record (no journal entry) for 02 August 2020
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67.9 kg
Lost so far: 19.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 28.51g | Prot: 41.13g | Carbs: 181.33g.
Breakfast: Jeruk Nipis. Lunch: Rawon, Rujak, Nasi Putih, Hati Ayam, Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Kentang Rebus. Snacks/Other: Mentimun (dengan Kulit), Pringles Cheesy Cheese, Pisang Molen, Apel, Stroberi, Semangka, Pepaya, Lengkeng. more...
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Losing 3.2 kg a Week
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Denia Cike's Weight History
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