tmadage's Journal, 02 Aug 20

Chicken breast with Brown rice...
Protein + Carbs...

View Diet Calendar, 02 August 2020:
966 kcal Fat: 21.68g | Prot: 111.51g | Carbs: 79.40g.   Breakfast: Almonds, Healthxp Whey Protein, Quaker Oats. Lunch: Daawat Brown Basmati Rice, Boiled Chicken. Snacks/Other: Low Fat Milk, Healthxp NITRO Gold, Healthxp NITRO Gold, Egg (Whole), Egg White. more...

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