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Tadi makan diluar sama temen. Masih aman karena ada menu yg bakar2 🤣😂 ayam bakar+tempe bakar+capcay! Sebelum ketemu udah makan yg berserat+karbo+telur rebus. jadinya, gak melonjak lapernya pas lg kumpul 😂
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1432 kcal
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Fat: 71.60g | Prot: 88.84g | Carbs: 117.67g.
Breakfast: Telur Rebus, Jeruk, Daging Sapi Panggang. Lunch: Tahu Goreng, Jambu Biji, Nasi Putih, Bango Kecap Manis, Tempe, Paha Ayam Panggang (Kulit Dimakan), Sambal Goreng, Filma Minyak Goreng Filma, Cap Cay Kuah. Dinner: Telur Rebus, Daging Sapi, Pisang. Snacks/Other: Roma Sari Gandum, Roma Sari Gandum. more...
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253 kcal
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Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Realsooyoung's Weight History
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