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bissmilah from 85 kg menuju 75 kg dalam waktu 30 hari .. mulai tanggal 1 agustus s.d 30 agustus kita tunggu hasilnya ..
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1085 kcal
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Fat: 20.49g | Prot: 66.68g | Carbs: 155.56g.
Breakfast: Energen Cereal Drink Vanilla Flavor, Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Ikan Gabus, Sayur Asem, Nasi Putih. Dinner: Siomay. more...
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bayu zld's Weight History
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