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BF: 13.4% | BM: 43.6%
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69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 49.39g | Prot: 190.55g | Carbs: 221.53g.
Breakfast: Pascoli Italiani Latte Parzialmente Scremato UHT. Lunch: Mulino Bianco Pane Bauletto Bianco , Italiamo Olio Extra Vergine d'oliva, Eurospin Vongole, Barilla Spaghetti N.5, Salmon. Dinner: Watermelon. Snacks/Other: Le Naturelle Albume Uovo, Barilla Spaghetti N.5, Dal Salumiere Arrosto di Manzo. more...
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Losing 0.7 kg a Week
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Vincenzo6794's Weight History
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