Weigh In record (no journal entry) for 02 August 2020
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91.4 kg
Lost so far: 4.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 66.95g | Prot: 71.25g | Carbs: 9.88g.
Breakfast: Tirol Leite Integral. Lunch: Seara Lingüiça Calabresa, Alcatra, Alcatra, Alcatra, Seara Lingüiça Calabresa, Quatá Queijo de Coalho, Alcatra, Quatá Queijo de Coalho, Seara Lingüiça Calabresa, Alcatra. Snacks/Other: Valor Chocolate 70% sem Açúcar, Valor Chocolate 70% sem Açúcar. more...
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Losing 0.7 kg a Week
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nadylalobo's Weight History
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