Weigh In record (no journal entry) for 02 August 2020
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59.9 kg
Lost so far: 6.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 58.19g | Prot: 69.45g | Carbs: 187.23g.
Breakfast: Lactal Pan Salvado, Huevo, Manzana Verde. Lunch: Matambre, Zapallo. Dinner: Banana, Huevo, Batata. Snacks/Other: Masitas, Aguila Chocolate 60% Cacao, La Serenísima Leche Descremada, Naranjas, Banana, Quaker Avena Tradicional. more...
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Losing 0.7 kg a Week
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valenfigoli's Weight History
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