Weigh In record (no journal entry) for 02 August 2020
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95.1 kg
Lost so far: 0.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 77.57g | Prot: 105.85g | Carbs: 77.64g.
Breakfast: Äggröra, Kung Markatta Kokosolja, Arla Svenskt Smör Ekologiskt, Kaffe. Lunch: Malaco Kick, Honung, Lindahls Grekisk Naturell Yoghurt, Blåbär. Dinner: ICA Rårörda Lingon, Kronfågel Kycklinglever, Kronfågel Kycklinglever. more...
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Gaining 1.5 kg a Week
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