rooxy4's Journal, 02 Aug 20

il caldo non mi fa proprio venire fame... cena con melone e 2 fette di wasa integrali

View Diet Calendar, 02 August 2020:
972 kcal Fat: 22.74g | Prot: 39.23g | Carbs: 150.14g.   Breakfast: Frutta & Natura Pesca Tabacchiera, Activia Yogurt Bianco Cereali, Perfect Bio Porridge Prugne e Mandorle. Lunch: Kiwi, Le Specialità di Beppe Sugo Pronto Allo Scoglio, Barilla Spaghetti. Dinner: Wasa Integrale, Melone. more...
425 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Abdominal (Sit Ups) - 25 minutes, Squats (Legs) - 25 minutes, Google Fit - 22 hours and 55 minutes. more...

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