Weigh In record (no journal entry) for 03 August 2020
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 32.94g | Prot: 51.58g | Carbs: 73.49g.
Breakfast: Telur Rebus, Cedea Fish Roll. Lunch: Sup Ayam, Tahu Goreng, Makaroni. Dinner: Cedea Fish Dumpling Chicken, Tahu Kukus, Sosis Ayam, Kembang Kol, Telur Dadar atau Telur Orak-Arik . more...
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Losing 0.1 kg a Week
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Adelia Putri S's Weight History
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