Weigh In record (no journal entry) for 03 August 2020
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.54g | Prot: 4.99g | Carbs: 39.65g.
Breakfast: Белый Хлеб, Аксай Нан Хлеб Бородинский А, Адал Масло Сливочное , Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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