Weigh In record (no journal entry) for 03 August 2020
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85.7 kg
Lost so far: 6.2 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 7.94g | Prot: 24.48g | Carbs: 28.66g.
Breakfast: 瑞穗 低脂牛奶, Myprotein 乳清蛋白（藍莓起司蛋糕）. Lunch: 蒸蛋. Snacks/Other: Zespri 黃金奇異果. more...
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Gaining 1.4 kg a Week
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cc161935's Weight History
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