selamat makan siang ... masih pake daging dagingan ... jngn lupa sayurnyaaaa
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868 kcal
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Fat: 36.96g | Prot: 59.71g | Carbs: 80.29g.
Breakfast: Ultra Milk Low Fat Source Of Calcium (250ml), Selai Kacang, Roti Gandum Panggang. Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Semur Daging, Kentang (Daging, tanpa Garam, Direbus). Dinner: Semur Daging, Bayam Dimasak (dari Segar). more...
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Comments
kak padahal aku tadi makan sayuran tuh banyak eh seratnya cuman 17%,segitu banyak ga??
03 Aug 20 by member: attirasaidina18
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ayu.nilaa's Weight History
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